What We Treat

Changing key health issues starts with the understanding that "you can"!

Feeling safe, developing trust, and learning to open up to life’s possibilities are all fundamental desires, but roadblocks like anxiety, addiction, and depression cut many individuals off from enjoying the wholeness of a balanced life. dr. Mashack helps guide clients in discovering the freedom to be their best self.

True breakthroughs have happened for clients as they progressed through the stages of her coaching. Once her coaching clients unlock the mysteries of their own behavior, their control over their own lives emerges and they embrace challenges in a more healthy and affirming manner.

Signs and Symptoms of Depression

Depression affects people in different ways, and there are many symptoms of major depression:

  • Deep, persistent sadness
  • Loss of interest or pleasure in activities you once enjoyed
  • Feelings of shame, guilt, hopelessness, worthlessness, and anger
  • Difficulty focusing on work and other tasks
  • Difficulty making decisions
  • Poor short-term memory
  • Restlessness or fatigue
  • Insomnia or excessive sleeping
  • Changes in eating habits and/or weight
  • Reduced interest in sex
  • Aches and pains, especially back pain or headaches
  • Thinking often about death and/or suicide
  • Attempting suicide

Signs and Symptoms of Bereavement

Bereavement affects people in different ways, and there are many symptoms of major depression:

  • Deep, persistent sadness
  • Loss of interest or pleasure in activities you once enjoyed
  • Feelings of shame, guilt, hopelessness, worthlessness, and anger
  • Difficulty focusing on work and other tasks
  • Difficulty making decisions
  • Poor short-term memory
  • Restlessness or fatigue
  • Insomnia or excessive sleeping
  • Changes in eating habits and/or weight
  • Reduced interest in sex
  • Aches and pains, especially back pain or headaches
  • Thinking often about death and/or suicide
  • Attempting suicide

Signs and Symptoms of Anxiety

Anxiety affects people in different ways, and there are many symptoms of major depression:

  • Deep, persistent sadness
  • Loss of interest or pleasure in activities you once enjoyed
  • Feelings of shame, guilt, hopelessness, worthlessness, and anger
  • Difficulty focusing on work and other tasks
  • Difficulty making decisions
  • Poor short-term memory
  • Restlessness or fatigue
  • Insomnia or excessive sleeping
  • Changes in eating habits and/or weight
  • Reduced interest in sex
  • Aches and pains, especially back pain or headaches
  • Thinking often about death and/or suicide
  • Attempting suicide

Signs and Symptoms of PTSD

PTSD affects people in different ways, and there are many symptoms of major depression:

  • Deep, persistent sadness
  • Loss of interest or pleasure in activities you once enjoyed
  • Feelings of shame, guilt, hopelessness, worthlessness, and anger
  • Difficulty focusing on work and other tasks
  • Difficulty making decisions
  • Poor short-term memory
  • Restlessness or fatigue
  • Insomnia or excessive sleeping
  • Changes in eating habits and/or weight
  • Reduced interest in sex
  • Aches and pains, especially back pain or headaches
  • Thinking often about death and/or suicide
  • Attempting suicide

Signs and Symptoms of Adjustment Disorders

Adjustment Disorders affects people in different ways, and there are many symptoms of major depression:

  • Deep, persistent sadness
  • Loss of interest or pleasure in activities you once enjoyed
  • Feelings of shame, guilt, hopelessness, worthlessness, and anger
  • Difficulty focusing on work and other tasks
  • Difficulty making decisions
  • Poor short-term memory
  • Restlessness or fatigue
  • Insomnia or excessive sleeping
  • Changes in eating habits and/or weight
  • Reduced interest in sex
  • Aches and pains, especially back pain or headaches
  • Thinking often about death and/or suicide
  • Attempting suicide

Ask how Dr. Mashack can help with mental health

Start The Process