Blog

For many years I have been considering Love. Just how important is Love in my life now and how much of a role has it played in my life up until now?

There is no question that the human brain has spurred humanity on to incredible achievements and areas of progress. Current astonishingly rapid technological advances underline this fact. A question: has the heart kept pace with these advances?

This morning I was acutely reminded of the absolute Joy, Peace, and Bliss I experience while trail running in the mountains around Cape Town, South Africa.

Radical well-being consists of highly increased levels of health and happiness. Health and happiness constitute a human being’s innate essential needs. When these are not only met but consistently taken to higher levels, we thrive, we flourish.

It appears that many stories about recovery from alcoholism have some form of spiritual awakening or insight embedded in them. I’d like to tell you my story.

For me getting sober didn’t happen overnight. Ultimately it took about 40 years! So, I have a lot of experience of attempting many times to win the struggle of overcoming alcohol addiction. I finally overcame because...

I believe in dismantling and eliminating as far as possible all limitations on living the fullest life available. Categorising and labelling, for me, are often...

I set out this morning on a run with a sense of both excitement and some apprehension. I had a mask-scarf around my neck as it was day one of the easing of lockdown restrictions...